
How To Calculate Stop Loss And Take Profit In Forex – Every day, you spend hours searching for the best setup. Analyze the market, look for price action patterns, check fundamental news, draw support and resistance on charts.
Finally, you found the perfect trade. It’s a beautiful, triple-A setup! At the right time, you enter the order.
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Of course not! It’s just beginning! Trade management and exit strategy is an often overlooked, but very important, part of trading. It is something Trade Advisor students and I pay a lot of attention because I believe it is even more important than your entry.
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In fact, I’m not the only one who thinks so. Research done by Chuck LeBeau and Van K. Tharp (who wrote an excellent book called Trade Your Way to Financial Freedom) shows that exits have more impact on system results than any other factor, including money management.
For example, if you do an experiment for a month, you give 30 orders to two traders. One trader is inexperienced and two traders have been making profits for years.
Regardless of what the market can do, there is the same chance that one trader will end up with a net loss and two traders will end up with a net win, even if they start with the same trade! You only have to look at the Turtle Trader experiment to know that given the same conditions, not all traders will manage their trades in the same way.
Trading performance depends on trade management and knowing how to maximize profits and limit losses. But there are many reasons why it is not as easy as it seems! Here are some examples of common reasons traders lose.
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Watch the price move in your direction, only to see it pull back before taking a profit:
Close a position at a mediocre price level because there is a price pullback and the trader goes cold:
And research has shown that our behavior in this scenario is very natural. Consider this test given to children: children are left in a room with one marshmallow and told that if they don’t eat it, they will get two. Research shows that people who have enough emotional control to delay eating their first marshmallow have a better chance of winning in life.
If we see a profit, our instinct is to hold it so as not to lose it. This has worked for us for thousands of years because it has proven to be useful to us in life. Trading is different though.
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As traders, we should do the opposite. We have to fight our ingrained instincts and habits if we want to make a profit. We have to leave one marshmallow on the table so that it becomes many marshmallows. Delayed gratification rather than instant gratification. patient.
Step one is to be patient to catch your original trading idea. Changing your mind constantly is something traders do. It’s hard to stick to your original plan, but I guarantee you’ll get better results if you do.
Your trading idea may be worth a million dollars, but if you fail to set the right take profit level and manage your exit strategy correctly, you may end up with losses.
The reason is that exiting a trade, instead of just a single level or action, gives you – the trader – many different scenarios. You can move and turn before it hits. The market can pass quickly. The price can be very close to the stop loss and then, after a long and unpleasant grind, take your profit. You can take half of the initial position and leave the profits open for the other half. Or the price can range for what seems like an eternity and then breakout to hit TP. I can easily come up with 20 other scenarios of what could have happened.
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Exit strategies are not easy. The strongest emotions are often connected to taking profits, or the opposite: not wanting to lose unrealized profits. Fear of losing. Give it back to the market. Do you feel greedy or fearful when prices move in your direction?
But one thing is certain: the market doesn’t care about you. What’s more: you have no control over what the market does. However, you do have control, which is how you respond to what happens.
If you see the price turning, are you making a profit early? Do you jump out of a trade at the worst possible time – when you lose? Or have you learned through experience and back-testing that retracements happen and stuck there? Maybe you keep a trading journal where past trades have made it clear that 8 out of 10 times, the price will always be profitable.

The most important thing to do is to be consistent in how you handle the above scenarios. The answer to each question should be in your trading plan. Only if and when you are consistent in your trading, can you begin to accurately measure your trading performance. And only by measuring, you will be able to improve yourself and your trading performance.
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But is it really black and white? I prefer a more nuanced view of profit taking and while I totally agree with trying to minimize losses and maximize profits, there are several ways to do it. Let’s take a look at some strategies that can significantly increase your profits.
The first two may seem unusual, but I promise they will help you become a more profitable and consistent trader.
What is the exit strategy? Yes, by not interfering with your original trading idea, you will get better results.
Most traders will not benefit from looking at charts all day. Doing so results in fretting over intra-candle price movements, while the results at the candle close can look very different. By only using candlesticks, you will not want to take impulsive decisions based on the price movement of the central candlestick. This usually means better trade management and less interference with your original trading ideas.
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Pin bars are a perfect example. Due to the nature of pin bars, many traders always think that the price will finish in one direction, before reversing the other way. Waiting for the candle to close will give you a very different picture of the market than what happened in the middle of the road.
As a trader who usually uses 4H charts, I only see charts every 4 hours. I will check my trading setup 4 to 5 times a day, that’s it. Since I started doing this I am a better trader and as an added bonus it gives me a lot of time to do other things.
Next time only using the candle close, I will set the price mark at a level that, if the price crosses that level, I want to be notified or manage my trade. This again focuses on reducing time-charts and therefore reducing the time I have the potential to doubt the original trading idea.
The sign also makes you think ahead about the level you want to go to. These “what if” scenarios are a great way to determine in advance how you will manage your trades, including how you will exit the trade and where your profits will be. Alerts are also good if you want to increase or decrease your position while trading. Just set your mark at the appropriate price level and you’re done!
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I use TradingView alerts for this, but you can also set price alerts for Metatrader 4 and there are many other options such as the Call Levels app or websites such as AlertFX.
In my experience, you get the best results if your take profit level is supported by market data. This means that for each trade, you find relevant market structure, volatility data, chart patterns or other information that supports your idea that the price tends to move to a certain level. No level of taking advantage remains at a random price point.
This level (minus a few pips to account for things like spreads) will then be your profit level. Using this approach accomplishes several things: firstly, because your profit level is not an arbitrary number, more value will go to this point to try. Second, you can determine whether the R:R (risk:reward) is worth it based on a level driven by data and market structure, which makes it even more profitable. A trade setup can look very good, but if there is a main support level that is a little bit more in the direction of you taking profit, you may find it is not worth risking to enter this trade for only 0.5 R reward.
Find support and resistance on the chart. Often, this is not only a line but also a zone where the price has been in the larger history. This is not
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