How To Know If You Have Diabetes – Diabetes is a common disease in the world today. It is reported that 422 million people worldwide suffer from this disease every year. This disease is also one of the main causes of death worldwide, killing about 1.6 million people every year.
Most people believe that high blood sugar causes diabetes. In fact, hyperglycemia has become synonymous with the disease itself.
How To Know If You Have Diabetes
In fact, because of this belief, most people see diabetes as a long-term or chronic disease. However, the actual cause of diabetes is reversible.
Type 1 Diabetes: Causes, Symptoms, Complications & Treatment
Too much sugar in the blood is a symptom and indicator that the body’s natural balance is disturbed. However, the real causes of diabetes are much more complex.
Diabetes causes a number of different symptoms. Although the symptoms and intensity of these symptoms vary from person to person, if you are experiencing these symptoms, you most likely have diabetes and should be tested –
Frequent urination is a symptom of diabetes. If you urinate often, especially at night, you may have diabetes.
If your mouth feels dry all day and you often feel thirsty, you may have diabetes.
How To Monitor Your Feet With Diabetes
If you have chronic skin ulcers or very dry skin, you may have diabetes.
If you feel tired every day, or even on days that seem to run smoothly, you may have diabetes.
Before we understand the real causes of diabetes, we must first understand the types of diabetes and their causes:
Type 1 diabetes occurs when the pancreas produces less insulin than the body needs. The food you eat breaks down into a sugar called glucose. Insulin is a hormone that signals cells to consume more sugar. Type 1 diabetes is rare, affecting only 5-10% of all diabetes sufferers.
World Diabetes Day
The body’s inability to absorb sugar from the blood causes type 2 diabetes. Although there is enough insulin in the body, the body is unable to respond to it. This is called insulin resistance. Type 2 diabetes is the most common form of diabetes.
We want to pay attention to type 2 diabetes. The real cause of diabetes is often thought to be insulin resistance. But what causes insulin resistance? This information will help you understand the real causes of diabetes –
The real cause of type 2 diabetes is the body’s inability to respond to insulin. But why does this happen?
Assume each unit is like a room. The cell walls have doors that allow sugar to enter or absorb glucose. Insulin acts as a key, allowing the body to absorb sugar.
The Real Cause For Diabetes: Is There A Way To Prevent It?
When someone has “insulin resistance”, the key doesn’t seem to fit in the lock. There seems to be something wrong with the insulin or the cell walls in your body.
However, the real cause of diabetes is “something” that prevents the key from touching the lock.
Some of the fat accumulates in the muscle cells. The scientific term for this substance is called intracellular lipid, where intra means inside, my means muscle, and fat means fat.
When there is excess fat in the muscle cells, it blocks the insulin pathway, making it difficult for the cells to absorb enough sugar from the blood. This can cause too much sugar in the blood and lead to type 2 diabetes.
How To Tell If You Have Diabetes?
However, since the real cause of diabetes is excess fat, diabetes can be effectively cured. All you need to do is remove excess fat from your muscle cells.
The solution is clear. Designed to reduce excess fat stored in the muscle cells. To achieve this, you must follow a healthy diet that is high in nutrients and low in fat. A plant-based diet is the best diet for reversing the effects of diabetes.
A plant-based diet does not contain processed food, refined sugar, fast food, junk food, animal products and oil. All this can stimulate the accumulation of excess fat in the body.
In conclusion, the real cause of diabetes is excess fat in the muscle cells, and a low-quality diet rich in fat and animal products only worsens the situation.
Type 2 Diabetes Symptoms: The Amount Of Times You Pee Can Be A Tell Tale Sign Of The Disease
On the other hand, a complete plant-based diet contains fruits, vegetables and whole grains; These foods provide the body with sufficient nutrition but do not contain harmful fats. A complete plant-based diet also contains high amounts of fiber, which help slow down the absorption of sugar into the blood, thus reversing the real cause of diabetes.
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Shukol Kachavala is a certified holistic and naturopathic health consultant at the Institute for Vibrant Health and Wealth. Shokol has recovered from severe fever, acne and chronic migraines and recommends a whole food, plant-based diet for those who want to improve their quality of life and experience optimal health. Being diagnosed with diabetes is an unwelcome and expensive surprise, with average medical expenses totaling nearly $8,000 per year (according to a study conducted by the American Diabetes Association). However, the number of Americans suffering from the disease continues to rise, prompting health officials to demand precautions and encourage the public to understand the risks.
William Marlott, an internist and hospital medical director at Baptist Hospital in San Antonio, said people should be aware of the different types of diabetes diagnoses. Type 1 diabetes usually develops in adolescence and its causes are not fully understood. Type 2, on the other hand, is the most common form and usually develops later in life, but fortunately, it can be prevented.
Are You At Risk For Diabetes? Know Where You Stand.
“Risk naturally increases with age, but it also depends on lifestyle,” Marlott said. “There are steps anyone can take to prevent the development of type 2 diabetes. How efficiently the body uses insulin depends to a large extent on a person’s body weight and the frequency of physical activity.”
In both forms, diabetes is a chronic disease that inhibits the body’s ability to use or produce insulin. When there is not enough insulin to help move glucose into the body’s cells for energy, insulin will build up in the blood. High blood sugar levels can eventually cause serious complications in many body systems, requiring frequent medical treatment.
According to the World Health Organization, about 350 million people worldwide suffer from diabetes. Of these, one in four people is diagnosed with pre-diabetes, a condition that can be cured through healthy lifestyle changes. This disease is completely preventable if caught early, but the problem is that the warning signs are often ignored. The main reason, Marlott said, is a lack of education.
“If you don’t know your family history or make lifestyle changes to reduce your risk, it’s hard to treat yourself before things get more serious. That’s what we see in the emergency room – complications that could have been avoided.”
What Are The Symptoms Of Type 2 Diabetes?
Last year, nearly 50 diabetic patients treated at Baptist Urgent Care had repeat visits to the emergency room, many of them suffering from diabetic polyneuropathy – a common complication that causes nerve damage due to chronically high blood sugar.
The symptoms of this disease can easily be confused with a separate health problem, but there are some general indicators to look out for:
“It’s important to know your vulnerabilities so you know when intervention is needed—whether that means seeking medical attention or simply breaking bad habits.”
To reduce the risk of diabetes or prevent the onset of diabetes, Malot recommends maintaining a healthy diet and exercising regularly. More information about the disease, causes and symptoms is available on the CDC website.
Life Insurance For Diabetics
Want to know where you stand? Take the risk test below to find out if you are vulnerable.
**Remember, only your doctor can diagnose diabetes or pre-diabetes. If you are concerned about the results, talk to your doctor to determine if further tests are needed. Type 2 diabetes occurs when your body cannot use insulin properly. If left untreated, type 2 diabetes can lead to various health problems, such as heart disease, kidney disease, and stroke. You can overcome this disease by making lifestyle changes, taking medication and visiting your doctor regularly.
Type 2 diabetes (T2D) is a chronic disease that occurs when blood sugar levels are consistently high (hyperglycemia).
Healthy blood sugar (glucose) levels are 70 to 99 milligrams per deciliter (mg/dL). If you have undiagnosed type 2 diabetes, the level is usually 126 mg/dL or higher.
What’s The Difference Between Type 1 And Type 2 Diabetes?
T2D occurs because your pancreas doesn’t make enough insulin (a hormone), your body doesn’t use insulin properly, or both. This is different from type 1 diabetes, which occurs when the pancreas experiences an autoimmune attack that causes reduced insulin production.
Type 2 diabetes is very common. More than 37 million people in the United States have diabetes (about 1 in 10), and about 90% to 95% of them have T2D.
Researchers estimate that T2D affects about 6.3%
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