What Type Of Mattress Do I Need Quiz – Medically reviewed by Debra Sullivan, Ph.D., MSN, RN, CNE, COI — By Editorial Staff — Updated March 27, 2023

Ready to start the search for a new mattress? Answer a few quick questions below to get our recommendation.

What Type Of Mattress Do I Need Quiz

What Type Of Mattress Do I Need Quiz

By answering a few short questions about your mattress preferences, sleeping position, and budget, we’ll pair you with expert-approved mattress recommendations that we believe will help you achieve better sleep.

Mattress Quiz: Find The Best Mattress For You

If you’re in the market for a new mattress, you may be overwhelmed by the number of options out there. Between the new bed-in-a-box companies, legacy brands, and luxury options, there’s a lot to consider.

It usually ranges on a scale from 1 to 10, with 10 being the firmest mattress available. However, this is not always the case, and some mattress companies do not use numbers at all.

For example, if you know that you sleep comfortably and pain-free on a soft mattress, you should sleep on a soft mattress. But if you’re not sure which firmness you prefer, you can use your sleeping position and body type to point you in the right direction.

When shopping for a mattress, back sleepers should look for firmness that helps align the spine. Mattresses are usually medium and firm for the job.

Mattress Quiz Selector: What Kind Of Mattress Do I Need?

Side sleepers put a lot of pressure on their shoulders and hips when they sleep, so they usually feel the most comfortable sleeping on softer mattresses.

Softer mattresses with layers of foam can provide more pressure relief than firmer mattresses, so they can help prevent aches and pains in those high-pressure areas.

Stomach sleeping is not necessarily considered the best sleeping position for your body. But if sleeping on your stomach is the only way you can fall asleep, then you’ll want to look for a mattress that properly supports your spine.

What Type Of Mattress Do I Need Quiz

If you switch between different sleeping positions during the night, you will feel best on a mattress that can support you comfortably in whatever position you are in. In this case, consider a medium or medium mattress.

Sleep Week Quiz

Body type can also be a factor in what firmness is most comfortable for you. A medium mattress will feel firmer for someone with a lower body weight than someone with a higher body weight, for example.

If you weigh more than 230 pounds, you will feel the most support from a hybrid mattress. Hybrid mattresses have a coil spring foundation and layers of foam for comfort. Innerspring mattresses can also work well. They also have a spring coil base but fewer layers of foam.

If you weigh less than 230 pounds, you’ll probably feel plenty of support from an all-foam mattress. But you can still choose a hybrid mattress if you like the bounce, durability and improved airflow of hybrids.

If you have back pain, it is important to find a mattress that properly supports your spine. Without the right support, your mattress can make your pain worse or give you pain you wouldn’t otherwise have.

Best Mattresses Of 2023: Lab Tested And Expert Approved

He suggested that medium-firm mattresses – especially ones that can be self-adjusting – are best to help reduce back pain and improve sleep quality.

If you have back pain and want to try a medium mattress, make sure you take your body type into account. If you have a lower body weight, a medium mattress may feel too firm. If you have a higher body weight, it may not feel tight enough.

If you regularly experience joint pain, you will likely find the most relief from a mattress designed to provide pressure relief. Mattresses made with layers of foam tend to do this best.

What Type Of Mattress Do I Need Quiz

While all types of foam are known to provide some amount of pressure relief, a 2017 study found that latex foam reduced pressure the best. If you have a latex allergy, however, a memory foam mattress can still be a very good choice.

Mattress Match Quiz

Feeling hot and sweating at night interferes with getting quality sleep, so you may want to consider a mattress with cooling features if you tend to overheat at night.

In general, all-foam mattresses are warmer than hybrid and front mattresses because coil spring foundations allow for better air flow. Memory foam in particular is notorious for trapping heat, so it’s not a great choice if you sleep hot.

But still, many companies use specific cooling fabrics and special foams to help prevent sleepers from overheating.

If you want the real story of whether a cool mattress will help keep you cool, read through customer reviews to see if the company’s cooling features live up to their description.

Mattress Firmness Guide: Which Is Right For Me?

Prices for a new mattress can vary widely depending on the company, type of mattress, materials, and any special features of the mattress.

There are options under $500, but you will likely have fewer options. You’ll also need to do a little extra research (always read reviews!) to make sure it’s durable enough to last you more than a few years.

Generally, mattresses that cost more than $1,500 (for a queen size) are considered luxury mattresses. These mattresses usually come with a few other bells and whistles, like organic or certified materials, adjustability, or cooling features.

What Type Of Mattress Do I Need Quiz

There are several important factors to consider when choosing a mattress. Your preferred sleeping position, body type, budget, and whether you experience certain health conditions (such as back pain, joint pain, and night sweats) all play a role in choosing the right mattress for you.

Best Mattresses To Buy Online In 2023, All Tested By Our Editors

You also want to be aware of the company’s reputation and policies, including shipping, returns, trial periods and warranties.

Mattresses have an average lifespan of about 8 years. However, depending on the type and quality of your mattress, you may get more or less years out of it.

Noisy springs, wear and tear, and increased muscle stiffness are signs that it may be time to replace your mattress.

It can be an overwhelming process, but the right mattress for you can be the key to getting quality, pain-free sleep.

How Often Do We Really Replace Our Mattress?

Looking for more in-depth shopping tips? Check out our full guide to choosing the right mattress for you.

It has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical societies. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Our experts constantly monitor the health and wellness space, and we update our articles when new information becomes available. You decided to invest in a better sleep life. We are not only proud of you, but we are here to guide you every step of the way. Mattress shopping can be stressful, and with the many mattress sizes, materials, and feels available, it can be difficult to navigate the type that’s right for you. Buying a mattress doesn’t have to be as complicated as it seems, however, and at , we make it simpler for you. By highlighting the key features you might want in a bed – and clarifying how they can affect your sleep – we’ll help you buy a mattress that feels great, lasts, and delivers fast – so you can get better sleep, faster.

What Type Of Mattress Do I Need Quiz

With comfortable foam, cushioning, three layers of advanced temperature management, and our Reactex® System for exclusive cooling, the Arctic Collection gives you 15x better cooling power* even on the hottest nights. Sit deep as specialized foam adheres for pressure-relieving comfort, and sleep soundly as our Reactex® System absorbs body heat throughout the night. With Arctic and Arctic foam hybrid options available in Firm, Medium, and Plush, plus Twin XL, Queen, King, and Cal King sizes, Arctic promises to keep you and your family cool, all night long.

How To Build A High Converting Quiz Funnel To Maximize Leads & Sales

The iComfort Collection promises comfort that is easier on earth. It is innovatively constructed with selected materials that are up to 70% sustainable*, so you can relax and sleep comfortably too. Featuring a 5-Zone Support System, made from 85% recycled steel, Terra Fusion™️ Memory Foam, made from 28% plant-based material, and a cool-to-the-touch, breathable cover – made with the equivalent of 120 recycled. plastic water bottles* – this mattress promises support for you and the environment. The iComfort Collection provides lasting support exactly where you need it, as well as cooling comfort. And with iComfortECO foam, iComfortECO quilted hybrid, and iComfortECO smooth hybrid options available across a range of mattress feels, you can experience your choice of iComfort high support and lift or cushioned and cradled, each and every night.

Whether you’re an older couple who loves a snuggle, or a young child who prefers to stretch out, the Perfect Sleep Collection is our best solution for perfect sleep, every night. With specialized foam for all-night comfort, three targeted support zones, and a cool-to-the-touch cover, this mattress offers the ultimate in comfort no matter what mattress size, feel, or sleeping position you prefer. In addition, with contoured, cushioning gel memory foam, the Sleeper Perfect mattress provides more than 40% better pressure relief for all sleep types. With foam, hybrid and inner options available from Extra Firm to Plush, the Perfect Sleep Collections help you get a cool, comfortable, pressure-relieving sleep every night.

A classic for a reason, the Collection provides reliable support, night after night. Designed to contour and support your body while delivering cooling comfort, the Collection includes budget-friendly options that don’t

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